Easy Mango Kefir Smoothie, SO CREAMY
1 part Frozen Fruit of your choice (mango, Raspberry, Wild blueberry, Banana)
24 Apr 2025 10:00
1 part Frozen Fruit of your choice (mango, Raspberry, Wild blueberry, Banana)
24 Apr 2025 09:30
If you're anything like me, sometimes the eating plan doesn't go...well according to plan. This may be a minor in some people's lives, but for me, I'm just working to embrace it all. The perfectionist in me honors the perfectionist in you.
24 Apr 2025 08:58
Craving more kefir and only have a bit left? Just add 1 part store bought kefir or homemade and your 3 parts milk (optimally it is raw or pastuerized, not ultra-pasteurlized), and ferment as usual, I think a 1:3 ratio is optimal and speeds the process along, a glass jar with a coffee filter and rubber band out on the counter until it has thickened. If it separates, you can stir it back together. Avoid metal when using kefir. No need to strain! Just save a cup for your next batch ;)
5 Jan 2025 09:01
Hot spring water replaces coffee.
29 Dec 2024 02:17
Prep: 5 minutes Difficulty level: Easy